Hi all,
I am an avid follower of MMA… specifically the UFC.  One of my favorite fighters, Chuck Liddell, will be fighting Wanderlei Silva.  Additionally, we will be seeing the rematch between St. Pierre and Matt Hughes.
So my prediction?  I really love Chuck, but I think he is too one dimensional.  Where Couture meticulously plans each [...]

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Class was really great last night.  In the previous weeks many of the throws we had been learning were all about forward motion… using your momentum, and your movements with it, to throw.  That’s great when you are stronger that who you are facing, or when you catch them before they are really ready.  But [...]

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