Okay, so first a quick update on my foot: I’m seeig the doctor today to see if it has healed or not. I am really crossing my fingers, because if not it is going to need a screw in it.
But on to more exciting stuff: I think I have a plan for the ultimate Judo [...]
Hi all,
Unfortunately I am still gimping around with a huge foot brace on. My hopes are high though, and I am dying to get back (not to mention that I am putting on weight again in this sedentary state :( )
The last class I was at was a really neat experience. We had Akbar come [...]
Okay, so first the bad news: I went in to the doctor today, and it appears that my foot is still busted and not healing. They have me in a stupid boot for two weeks, and if it doesn’t mend then it’s off to the surgeon to get a screw in it. Bottom line: No [...]
Judo class this weekend was great. We worked a bunch on various throws, and had several new students as well. To top it all off, I am continuing to lose weight!! I’m down 7 pounds in the last couple of weeks.
The main reason I wanted to be sure to write tonight though was to update [...]
Judo class this weekend was great. I really got sweating, and got a great workout. Also, we worked a bit on really being ready to come in with a one-two-three plan on your throws. Now normally you might think of using a combination only as it pertains to punches or kicks, but it’s key in [...]
Well, since my post last week kicking off my weight loss goal, I am currently down 4 pounds. Not much, I know. But it’s a start.
My main strategy thus far has been to really cut back on soda, and be more physical. I have been attending Judo and working hard there, but have also just [...]