What can I say… I really love Randori. Know what, I even love Randori more now that I am in two classes. Lots of people with different body type, backgrounds and skill sets. Last night I worked out on our drills with Sam. Sam’s new to our class, but really has potential. Definitely very eager [...]
Filed under: Uncategorized by Steve Spencer
No Comments »
Sorry for not throwing out a post earlier this week… I am just taking a few days to heal up. Nothing major, just a few aches and pains here and there… turned my ankle a bit, etc. I should be back in class on Thursday though. In the meantime however, I have been looking through [...]
Filed under: Uncategorized by Steve Spencer
No Comments »
Okay, so I know that I promised to try to get some pictures of the arm bar uploaded here, but well… I didn’t. Instead however, let me point you toward this arm bar video, and talk a little bit about it. For me, the piece of this move that seems to make the the most [...]
Filed under: Uncategorized by Steve Spencer
No Comments »
So I’m into my second week of two classes per night. I can already feel my body responding… especially in my “core”. I feel tighter and more firm all of the time. Beyond that though, I really feel blessed. Each night I walk away with such gems of knowledge from my classes, that I jsut [...]
Filed under: Uncategorized by Steve Spencer
No Comments »
As we head into October, the month of Halloween, and spooks, I think we probably all have the same thing on our mind: How do I best prepare myself to survive in the event of a zombie invasion? Well, let’s start with fire-arms. First off, skip the concealed carry… once the undead walk no one [...]
Filed under: Uncategorized by Steve Spencer
6 Comments »
Mark the date Folks!! Saturday, October 25th Granite High School (500E, 3300S) I have heard that we have committed folks from several states to come in for this competition. For full details, feel free to download the full Overview PDF and the Event Registration PDF.
Filed under: Uncategorized by Steve Spencer
1 Comment »
So last night we did our first night of double-up on Judo classes. All together we spent just over 3 hours in various Judo classes last night. Needless to say, after a couple of weeks of inactivity because of my foot it was BRUTAL. It was also really neat. Not only do the different classes [...]
Filed under: Uncategorized by Steve Spencer
No Comments »