So I’m into my second week of two classes per night.  I can already feel my body responding… especially in my “core”.  I feel tighter and more firm all of the time.  Beyond that though, I really feel blessed.  Each night I walk away with such gems of knowledge from my classes, that I jsut stand in awe of the instructors, and of the other, more experienced students who share their insights with me.  I am learning so much.

I wanted to share a revelation I had this week in regards to the arm bar from the guard position…. but as I have tried a few times to write this up, I find it just doesn’t work without pictures.  I’ll grab my son, a camera, and our insurance policy later tonight and see if I can get some shots up here

In the meantime, thanks so much to everyone who is teaching me so much.  If you really want to get in shape this is amazing!  I am going to be taking some more mats to the HVjudo class Thursday, so we can fit more people.  Stop thinking about it!  Step away from the computer and come join us.  It’s cheap, there’s no long term commitment (it’s month to month in both of the classes I do.)  You know you want to!  If you’re south of point of the mountain, check out Lehi Judo.  North of it, meet us over at HVjudo, and I’ll be happy to work with you myself.

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