Have you ever worked on something, and asked yourself, “Am I really trying hard enough?  Am I really giving my all?  Or am I slacking off?”

Well, good news folks.  When you’re really trying in Judo and Jiu Jitsu, it means that your opponent needs to get a pretty good grip on your Gi to pass your guard, or get a good throw.  Of course, we don’t want to really rely on strength… The real goal of these arts is to use our speed, technique, and kazushi.  But every once in a while, when you come home looking like this (which I did last night,)  you know you earned all of the sweat in that Gi

Heal well my friends.

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