The following was recently written by Travis Woodward, a student at Hidden Valley Mix Martial Arts, where I train with him, and consider him my friend: How has Judo and Jiu-Jitsu worked for me? On Saturday night my brother came down from Logan to party.  He convinced my other brother to buy him alcohol and [...]

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Okay, so i have to let you know my intentions for today’s post.  This is not a “do I look fat in this dress” post.  I am not looking for hugs or reassurance. But what I do want to do is touch on something that happens in training.  I have been through this several times, [...]

Filed under: Uncategorized by Steve Spencer
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