So, first a bit about myself: I am a big guy.  I’m 6 feet tall, and about 260 pounds. Also, I am one of the most advanced students at the dojo where I train.  Especially when it comes to big guys.  Most of the large guys at my dojo (other than my instructors) are white [...]

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Most of you probably already know this, but for the last four years I and my kids have been training out of Hidden Valley MMA.  Recently the Dojo has moved into some new diggs… more space, TONS on mat room, weights, treadmills, windows.  It’s really great. It’s amazing how different training is from normal workouts. [...]

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