Utah Judo

Utah Judo Classes… Holy Cow

So last night we did our first night of double-up on Judo classes.  All together we spent just over 3 hours in various Judo classes last night.  Needless to say, after a couple of weeks of inactivity because of my foot it was BRUTAL.

It was also really neat.  Not only do the different classes teach you different things in different ways, but each partner you work out with is a whole new experience as well.  I am now a huge fan of diversity of experience when it comes to the martial arts.

A few other tidbits: Hidden Valley Judo has found a new location (woot!)  They will be  at the school on 3rd east and 9400 south (just a little east of the Mayan.)  Adult classes are 6:00-8:00 Tuesday and Thursday.  I am not sure about the Saturday schedule yet, but I’ll find out.  This should be a much bigger spot than where we have been, and Mike has secured it through summer.

A bit on Utah Judo Classes

Okay, so first a quick update on my foot:  I’m seeig the doctor today to see if it has healed or not.  I am really crossing my fingers, because if not it is going to need a screw in it.

But on to more exciting stuff:  I think I have a plan for the ultimate Judo training schedule for Utah.  That’s trademarked by the way, so back off! :)

Anyway, here’s the plan:  Tuesday’s and Thursdays from 6:00-7:00 with Mike at Hidden Valley Judo.  Mike Is a great trainer (and one of the nicest guys ever to work with), and really really good at Judo.  Then, 7:45-9:15 at Lehi Judo athi Aaron.  I haven’t actually trained with Aaron yet, but he seems to have a good sized class with really great energy (plus, the Jiujitsu guy (Randy) at Aaron’s class was showing some pretty cool non-Judo stuff), and after watching it it sure seems like The two classes each have a different enough flavor that doing them both as a big Judo Casserole is my plan.  Saturdays I’ll probably rotate between the two, but I also really want to try to hit Akbar’s class down on 1300 west and 7800 south (anyone have the exact address?) as well.  Either Lehi or Hidden Valley are over by aout 11:00 on saturday, so that should give enough time to head over to Akbar’s for a real beating.  I don’t know how often my schedule (or my wife’s tolerance) will let me do both on saturday, but for now this is my plan.

But first the doctor.  Wish me well at the appointment today :)

Still Hobbling, and the Judo T-Shirt of the day

Hi all,

Unfortunately I am still gimping around with a huge foot brace on.  My hopes are high though, and I am dying to get back (not to mention that I am putting on weight again in this sedentary state :(  )

The last class I was at was a really neat experience.  We had Akbar come from another Judo class and work with us a bit.  His grip is amazing (my arm is stil purple.)  He really helped me to understand a concept I ahve read about on the internet known as “grip-fighting” (although Akbar didn’t call it that.)  He just maintained a constant, relaxed game of cat and mouse, owrking for the best grip.  Once he had one he liked he would throw.  It was really an eye opening way of looking at Judo for me.  When I can fight again I intend to play with it a bit.

Also, continuing with my Judo t-shirt of the day, here’s today’s:

Judo T-shirt.  Yes, this is going to hurt

Foot still busted… but Judo T-Shirts are cool!

Okay, so first the bad news:  I went in to the doctor today, and it appears that my foot is still busted and not healing.  They have me in a stupid boot for two weeks, and if it doesn’t mend then it’s off to the surgeon to get a screw in it.  Bottom line:  No Judo for me this month :(

On the lighter side, I have been looking around for some cool Judo T-shirts for quite some time and have found pretty much nothing that appeals to me.  So, I took matters into my own hands.  I started a T-shirt site called Chokehold Judo, and will periodically be posting a link to a Judo T-shirt here.  Here’s the one for today:

Judo: “the gentle way”… gently kicking your butt!!

Jud T-shirt Kicking your butt

Judo Class has moved.. and weight loss continues

Judo class this weekend was great.  We worked a bunch on various throws, and had several new students as well.  To top it all off, I am continuing to lose weight!!  I’m down 7 pounds in the last couple of weeks.

The main reason I wanted to be sure to write tonight though was to update everyone on the new location:

On Tuesdays and Thursdays the Kids class is from 5:00-6:00, and the adults are from 6:00-7:00 at the new location: Alta Canyon Recreation District (9565 south Highland Drive.)

Saturdays we will still be holding classes from 9:00-11:00 at the same place where we are now (I will get that adress and throw it out here as well.)

Wanna learn a cool martial art?  Wanna get in shape?  Wanna do it for $35 a month with no contract required?  I know.. me too!

Utah Judo Class: Ground Work and Alternative Methods

Judo class this weekend was great.  I really got sweating, and got a great workout.  Also, we worked a bit on really being ready to come in with a one-two-three plan on your throws.  Now normally you might think of using a combination only as it pertains to punches or kicks, but it’s key in throws as well.  The reason being that your throw is not always going to work… so it’s important to know what to fall to when it doesn’t.

As an example of this, we worked on the Tai Otoshi throw.  I have read many Judo experts state that they really like this throw, and find they can hit it often.  For me, I find it sucks.  Or at least I suck at it :)

So, what’s a guy to do?  Well, you look at what happens when it doesn’t work… Very often the person is leaning back, and onto the foot you are trying to attack to keep it on the ground and keep from being thrown.  If that’s the case, turn into them, and wrap around the leg… turning the throw into a rough sort of Osoto Gari, but a bit more to the side than really backwards.  I have been really stunned how well this works.  The person’s Kazushi is really ready to snap even before you hit this.

But another way that people resist the Tai Otoshi is by stepping over the leg you are trying to trip them with.  If that happens, turn into them and do more of a Kuchi Gari.  I am far less fond of this one… but I throw it out as an option.

These are really just examples though… the real point being to find where you are when a throw does not work, and ask yourself in what direction is the person’s kazushi ready to break… then decide ho to take them in that direction.  What is your “fall-back” throw?

We also worked a fair chunk on ground work this weekend.  I find myself getting more comfortable with the guard, which I really really need.

Finally, it looks like we will be moving.  Our class is currently scouting a few locations to move the class to.  I’ll keep you posted.

Utah Judo Class September 2: Losing Weight, Throwing People

Well, since my post last week kicking off my weight loss goal, I am currently down 4 pounds.  Not much, I know.  But it’s a start.

My main strategy thus far has been to really cut back on soda, and be more physical.  I have been attending Judo and working hard there, but have also just tried to really be more active at home… moving around, doing stuff in the yard that needs to be done.  I think Judo is the biggest part so far though (plus the soda thing.)  I come home two nights a week with my shirt so soaked with sweat you’d think I had been running through the sprinklers.

The other thing that has been really neat to watch is my son.  Ty has gotten so much better at Judo.  But I see it in him in so many other, non-Judo ways.  He has more confidence.  He is so much stronger and more coordinated.  It’s just really neat to watch what a huge change it has made in him.

You know, I have trained in a wrestling, Karate, and Judo over the years.  One of the questions I have always had in back of my mind is, “How well does this really translate into real life.”  Just as examples, Wrestling translated very well.  I fought a lot in high school.  I found I used my wrestling moves very often in these fights.  The problem was, that wrestling was great for taking a fight from an on the feet, punching fight, to an on the ground position where you were dominating the person.  The problem is that it stopped there.  Wrestling really doesn’t give you any “fight enders.”

Karate was interesting.  It was nice to learn to be more comfortable wit kicks, and in a real fight, I think I might use one or two.  But by and large, in a real brawl, no rules, I would have been willing to fight anyone in that class even before I learned any of the karate.  Not only that, I really didn’t feel that I was any more lethal in a fight after having been in karate for a year.  It’s not that I didn’t learn anything… I would have done better in a competition, but I think the typical “no head strikes” sparring style in karate doesn’t really prepare a person to fight.  If I had to choose to fight a karate blackbelt or an awesome wrestler I’d rather fight the blackbelt.

Judo however has brought a few things that wrestling didn’t.  One of the main ones is Kazushi.  Now I know you might be thinking that the main thing in Judo is throws, and you’d be right… half right.  The way to throw someone is to manipulate their Kazushi… their balance.  But, it is also all about controlling your own kazushi.  So learning to throw someone is really also alla bout learning not to be tossed around or thrown down by someone.  A downside of Judo, at leas for real-world brawling, is that you train so much with a Gi.  Note here, that I did NOT say because it is so reliant on the Gi… because I don’t think it is.  Most of Judo can work fine without it.  But that’s not how most Judo classes train.

Other key factors of Judo are that it helps a person unlearn” some of the bad habits of wrestling (such as turning your back to someone.)  Additionally, it has “fight enders.”  Judo has many moves that can be used to cripple a person or black them out.

Now, one thing you might be thinking is: What about Jujitsu?  Isn’t it tougher than Judo?

Okay, so here’s my take on it… it’s sort of like rock, paper, scissors… In my opinion, in a fight between a Judo guy and a Jujitsu guy, the jujitus guy wins.  So, if you are going to be fighting against other martial artists in a cage all of the time, I’d really choose jujitsu.

But, in a brawl against Joe Shmuck on the streets, I would give  as slight edge to a Judo guy facing him rather than a Jujitsu guy.  This gets more important if Joe has a friend.  Street fight, multiple opponents, Judo over Jujitsu, hands down.

Of course, throw in a little Mui Thai, and I think it could be mean as hell.  A question I have however, is how effective is “a little Mui Thai?”  As a said, in my experience, a year or so of karate really didn’t seem to help that much.  Does a year of Mui Thai?  Anyone have experience and care to comment?

Losing Weight in Judo

Okay, so as a followup to my weight loss thread… Eric, Mike, and I made a bet Tuesday.  Whoever can lose the most weight before Thanksgiving wins.  Losers must bow to the winner in front of the class.  I am starting out at 253.  I’ll keep a regular update here.

I hope Mike and Eric are working on their bowing skills… I am doing eliptical every night, and have not had a sugary soda in days!

Utah Judo Class review Aug 18-23 Skills and Weight Loss

I know I have been a bit remiss lately on posting, so  wanted to try to get caught up a bit.

Class has been a bit slower, gentler pace lately.  What I am finding is that there is a real trade off when you are doing Judo… Fast and hard burns lots of calories, and gives you a great cardio workout… but you don’t actually learn very much.  Slow and methodical still works you and gets you sweating good, but you learn a ton more.

Lately, we have definitely been more int he slow, methodical camp.  I think part of this also might be because Jerry hasn’t been around for a while (Jerry’s a nice guy, and I love to spar with him from time to time, but slow and methodical is definitely not his style… he always trains like he has a big fight next week and has to be ready for it… hell, maybe he does :)

I have really enjoyed the learning we are doing (will touch on a couple moves in a minute), and have found that by supplementing the workout with some of the elliptical in the evening (my foot seems to be able to handle it now), I am starting to drop pounds (giving up soda hasn’t hurt either.)

So a couple of nice moves we have learned… One I really like is the gator roll into an anaconda choke.  You see, a Guillotine choke is not legal in Judo, so if someone shoots the legs, and I sprawl, I am left wondering what to do instead of a Guillotine.  This is a nice alternative.  There is some video of Mark Kerr doing this choke Here.

Also, we have boon workign on a throw that I do not know the name of.  Basically, it’s a top-grab with a fall back.  If you take a normal Judo (or even a wrestling) grip, then take then hand near the neck, and reach it over, past their head and grab the gi on their back.  I’ll see if I can get some pictures of this, as trying to explain it is just never going to work :)  But it is a really great throw for when someone locks up really tight with you.

Utah Judo Class… an update

Okay, so I know it has been a bit since I have posted… but I plan to be more regular now that I am back in class.

It’s been great to ge back into class.  I find that Judo is not only a great workout (I come out completely drenched in sweat), but that it is so much easier to stick with than anything else I have done.  I think it is the competitive/collaborative nature of it that is so appealing.  Whoever I am working with I am competing with in one sense, and that we are really pushing each other and challenging each other.  But we are also very supportive, complimenting eachoter, and tryign to point out ways to improve.

I also feel so much more capable.  Whenever I rough-house now with someone who is not in my Judo class I am stunned how much more capable I am.  It has improved my strength, and my self confidence.

In Judo we have been working a lot more on our ground games lately, which works great for me, because my foot is still recovering.  I do look forward to the throws again though… in particular I am wanting to work on my Tai Otoshi… I have read several Judo champs who say that this move is one of their favorites.  I intend to add it to my short-list of “go to” moves.

I will keep you posted and how things are progressing.  In the meantime, want a great workout, better skills, and self confidence for $50 per month (3 classes per week)?  Come join us.

It’s good to be a Judo Junkie.